5th Day, 1st Moon, R2

Our Orgasmic Days

01/29/2020

Daily Calorie Log
Jan 29, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,636 kcal

Breakfast 969 kcal

BCC Graviola, 3 cups
Coffee (Costa Rica), Home Roast, 430ml

Cocto-X-DEWS, 40 kcal

Sparkling DEWS, 6 glasses x 300ml
Honey (Canada), 8g

Dinner, 626 kcal

Fig (Turkey), Dried, 138g

Cocoa, 200ml

Summary by Food Category

Today’s Food Cost

1,343 yen (671 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 744 kcal Burned

Chopping wood, splitting logs, moderate effort, 4.5METs x 120min., 488kcal
General Activities, 840min., 256kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel