12th Day, 4th Moon, R2

Our Orgasmic Days

05/04/2020

Daily Calorie Log
May 4, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,442 kcal

Breakfast 671 kcal

Grape (Australia), Fresh, 480g
Blueberry (USA), Fresh, 100g
Yogurt (Japan), 270g
Honey (Chiba), Fresh, 20g
Banana (Guatemala), Fresh, 132g

Cocto-X-DEWS, 22 kcal

Sparkling DEWS, 4 glasses x 300ml
Honey (New Zealand), 4g

Snack, 20 kcal

Coffee (Brazil), Home Roast, 495ml

Dinner, 2,729 kcal

Lamb Stew, 1,207g
Curry Powder
Banana (Guatemala), Fresh, 306g

Summary by Food Category

Today’s Food Cost

3,421 yen (1,710 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 400 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 600min., 207kcal
General Activities, 360min., 193kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************

Abra Gittel