2nd Day, 5th Moon, R2

Our Orgasmic Days

05/24/2020

Daily Calorie Log
May 24, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,257 kcal

Cocto-X-DEWS, 27 kcal

Sparkling DEWS, 1400ml
Honey (New Zealand), 5g

Dinner, 2,213 kcal

Orgasmic Grain-Free Hamburger (I had 60% of the whole recipe.)
- Beef, Navel End (New Zealand), 363g
- Beef, Chuckroll (Australia), 472g
- Onion (Hokkaido), 300g
- Egg (Chiba), 58g
- *Garlic, 35g
- Cane Sugar (Okinawa), 25g
- Milk Powder (Japan), 15g
- Butter (Australia), 7g
- Sea Salt (Okinawa), 2.6g
- Nutmeg, 0.8g
- Black Pepper, 0.3g

Hamburg Sauce, 150g
Banana (Guatemala), Fresh, 330g
*Amanatsu Squash, 250ml

Snack 17 kcal

Coffee (Yemen), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,627 yen (813 yen per person).

Where Today’s Foods Come From

The earth is delicious.

Activities, 393 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 600min., 204kcal
General Activities, 360min., 189kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel