4th Day, 5th Moon, R2

Our Orgasmic Days

05/26/2020

Daily Calorie Log
May 26, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,529 kcal

Night Drink, Cocoa, 244 kcal

Cocto-X-DEWS, 28 kcal

Sparkling DEWS, 4 glasses x 300ml
Honey (New Zealand), 6g

Dinner, 1,646 kcal

*Hassaku Squash, 250ml
Orgasmic Curry (Aussie Beef & *Seasonal Garden Vegetables), 490g
Banana (Guatemala), Fresh, 577g

Snack, 610 kcal

Dates Cheese Cake, 1 cup
Coffee (Guatemala), Home Roast, 537ml
Fig (Turkey), Dried, 93g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,656 yen (828 yen per person).

Where Today’s Foods Come From

The earth is delicious.

Activities, 425 kcal Burned

Food shopping with or without a grocery cart, standing or walking, 2.3METs x 20min., 30kcal
Sitting, writing, desk work, typing, 1.3METs x 580min., 200kcal
General Activities, 360min., 195kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel