22nd Day, 6th Moon, R2

Our Orgasmic Days

07/12/2020

Daily Calorie Log
July 12, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,820 kcal

Breakfast 1,090 kcal

Mango (Mexico), Fresh, 362g
Banana (Guatemala), Fresh, 475g
Cream Cheese (Australia), 130g

Cocto-X-DEWS, 25 kcal

Sparkling DEWS, 5 glasses x 300ml
Royal Jelly in Honey (USA), 4g

Dinner, 1,688 kcal

The Orgasmic Omelette

Banana (Guatemala), Fresh, 350g
Egg (Chiba), 242g
*Onion, 100g
Mozzarella Cheese (Italy), 160g
Cheddar Cheese (Australia), 70g
Butter (Australia), 15g
Hamburg Sauce, 100g
*Basil, Dried, 0.65g
*Oregano, Fresh, 0.5g
Black Pepper, 0.2g

Snack 17 kcal

Coffee (Kenya), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,101 yen (1,050 yen per person).

Activities, 477 kcal Burned

Watering plants, 2.5METs x 120min., 207kcal
General Activities, 840min., 270kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel