10th Day, 7th Moon, R2

Our Orgasmic Days

07/30/2020

Daily Calorie Log
July 30, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,852 kcal

Cocto-X-DEWS, 28 kcal

Sparkling DEWS, 4 glasses x 300ml
Honey (Australia), 6g

Dinner, 1,807 kcal

The Orgasmic Omelette

Banana (Philippines), Fresh, 302g
Egg (Chiba), 222g
Onion (Saga), 100g
Mozzarella Cheese (Italy), 150g
Cheddar Cheese (Australia), 60g
Butter (Australia), 15g
Orgasmic Curry, 130g
*Basil, Dried, 0.5g

Snack, 17 kcal

Coffee (Kenya & Honduras), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,269 yen (634 yen per person).

Activities, 401 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 600min., 207kcal
General Activities, 360min., 194kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel