13th Day, 9th Moon, R2

Our Orgasmic Days

09/29/2020

Daily Calorie Log
Sept 29, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,973 kcal

Breakfast 632 kcal

Guava Cheese Cake, 2 cups
Coffee (Guatemala), Home Roast, 430ml

Cocto-X-DEWS, 31 kcal

Sparkling DEWS, 1500ml
Comb Honey (Germany), 6g

Dinner, 1,309 kcal

The Orgasmic Omelette
- Egg (Gunma), 218g
- Banana (Guatemala), 268g
- Cheddar Cheese (Australia), 100g
- Mozzarella Cheese (Italy), 86g
- Hamburg Sauce, 80g
- *Basil, Dried, 0.5g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,445 yen (722 yen per person).

Activities, 434 kcal Burned

Automobile driving, 2.METs x 60min., 70kcal
Non-food shopping, with or without a cart, standing or walking, 2.3METs x 60min., 91kcal
General Activities, 840min., 273kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel