17th Day, 9th Moon, R2

Our Orgasmic Days

10/03/2020

Daily Calorie Log
Oct 3, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,496 kcal

Breakfast 1,322 kcal

Mango (Pakistan), Fresh, 284g
Grape (USA), Fresh, 200g
Nectarine (USA), Fresh, 324g
Banana (Ecuador), Fresh, 220g
Provolone Valpadana Cheese (Italy), 164g

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Cafe Latte, 166 kcal

Coffee (Ethiopia & Tanzania), Home Roast, 430ml
Milk Powder (Hokkaido), 15g
Cassonade, 20g
Distilled Water, 75ml

Summary by Food Category

Today’s Food Cost

1,833 yen (916 yen per person).

Activities, 378 kcal Burned

Automobile driving, 2.METs x 60min., 71kcal
Non-food shopping, with or without a cart, standing or walking, 2.3METs x 15min., 23kcal
General Activities, 885min., 284kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel