24th Day, 10th Moon, R2

Our Orgasmic Days

11/09/2020

Daily Calorie Log
Nov 9, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,588 kcal

Breakfast 1,232 kcal

Pear (Nagano), Fresh, 172g
Apple (Nagano), Fresh, 96g
Banana (Guatemala), Fresh, 430g
Egg (Chiba), 49g
Negi Onion (Yamagata), 23g
Beef Tendon Stew, 468g

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Dinner, 349 kcal

Baked Cheese Cake, half cup
Coffee (Indonesia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,217 yen (608 yen per person).

Activities, 419 kcal Burned

Reclining, reading, 1.3METs x 600min., 213kcal
General Activities, 360min., 206kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel