“Go To Discover Chiba” Day 1
Daily Calorie Log
Dec 20, 2020
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 3,066 kcal
Breakfast 254 kcal
- Persimmon (Gifu), Fresh, 423g
Cocto-X-DEWS, 17 kcal
- Sparkling DEWS, 2 l
Snack, 218 kcal
- Fig (Turkey), Dried, 75g
Dinner, 2,413 kcal
- Sukiyaki (I had 60% of the whole recipe.)
- Beef, Chuckroll (Australia), 1020g
- Onion (Saga), 322g
- Konjac Noodle (Gunma), 400g
- Egg (Chiba), 300g
- Negi Onion (Nagano), 242g
- Maitake Mushroom (Niigata), 1 pack
- Shimeji Mushroom (Nagano), 1 pack
- Cane Sugar (Okinawa), 160g
- Rock Salt (Pakistan), 13g
- Distilled Water, 600ml
- Cidre, 50% of 500ml
Night Drink 165 kcal
- Coffee (UCC), 200ml
- Hot Milk, 350ml
Summary by Food Category
Today’s Food Cost
3,028 yen (1,514 yen per person).
Activities, 431 kcal Burned
- Automobile driving, 2.METs x 90min., 107kcal
- Food shopping with or without a grocery cart, standing or walking, 2.3METs x 30min., 46kcal
- General Activities, 840min., 277kcal
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
********************************************************************
If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
********************************************************************
English
日本語