18th Day, 13th Moon, R2

Our Orgasmic Days

01/30/2021

Daily Calorie Log
Jan 30, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,516 kcal

Cocto-X-DEWS, 223 kcal

Sparkling DEWS, 1200ml

Cane Sugar (Okinawa), 60g

Lunch 426 kcal

Mango (Peru), Fresh, 265g
Kiwi Fruits (USA), Fresh, 88g
Banana (Guatemala), Fresh, 236g

Dinner, 867 kcal

Lemon Cheese Cake, 3 cups
Coffee (Tanzania), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,467 yen (733 yen per person).

Activities, 487 kcal Burned

Reclining, reading, 1.3METs x 180min., 63kcal
Chopping wood, splitting logs, moderate effort, 4.5METs x 40min., 164kcal
General Activities, 740min., 259kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel