25th Day, 13th Moon, R2

Our Orgasmic Days

02/06/2021

Daily Calorie Log
Feb 6, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,700 kcal

Night Drink, Hot Milk 229 kcal

Cocto-X-DEWS, 10 kcal

Sparkling DEWS, 1200ml

Dinner 1,346 kcal

Pulled Beef, 250g
Mango (Peru), Fresh, 259g
Banana (Guatemala, Ecuador & Philippines), Fresh, 509g

Snack 115 kcal

Coffee (Papua New Guinea), Home Roast, 430ml
Amarula Cream (South Africa), 30g

Summary by Food Category

Today’s Food Cost

1,480 yen (740 yen per person).

Activities, 648 kcal Burned

Chopping Woods, 4.5METs x 90min., 368kcal
General Activities, 870min., 280kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************

Abra Gittel