29th Day, 13th Moon, R2

Our Orgasmic Days

02/10/2021

Daily Calorie Log
Feb 10, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,138 kcal

Night Drink, Lemonade 71 kcal

Morning Shot, Cafe Au Lait 182 kcal

Cocto-X-DEWS, 7 kcal

Sparkling DEWS, 800ml
Sparkling Water (UK), 500ml

Lunch 571 kcal

Fig (Turkey), Dried, 50g
Dates (Oman), Dried, 86g
Banana (Guatemala), Fresh, 229g

Dinner, 2,307 kcal

Orgasmic Lamb Curry, 756g
Banana (Guatemala), Fresh, 533g
Kiwi Fruits (USA), Fresh, 119g
Coffee (Kenya), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,348 yen (1,174 yen per person).

Activities, 920 kcal Burned

Automobile driving, 2.METs x 180min., 209kcal
Food shopping with or without a grocery cart, standing or walking, 2.3METs x 330min., 498kcal
General Activities, 450min., 212kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************

Abra Gittel