30th Day, 13th Moon, R2
Daily Calorie Log
Feb 11, 2021
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 1,016 kcal
Cocto-X-DEWS, 5 kcal
Dinner 901 kcal
- Melon (Guatemala), Fresh, 401g
- Grape (Chile), Fresh, 435g
- Banana (Guatemala), Fresh, 114g
- Provolone Valpadana Cheese (Italy), 122g
Snack, 110 kcal
- Apple (Aomori), 178g
- Coffee (Kenya), Home Roast, 430ml
Summary by Food Category
Today’s Food Cost
1,687 yen (843 yen per person).
Activities, 433 kcal Burned
- Outside fire, 2.METs x 110min., 130kcal
- Sitting, writing, desk work, typing, 1.3METs x 120min., 43kcal
- General Activities, 730min., 261kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語