3rd Day, 1st Moon, R3

Our Orgasmic Days

02/14/2021

Daily Calorie Log
Feb 14, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,589 kcal

Breakfast 921 kcal

Apple (Aomori), Fresh, 376g
Grape (Chile), Fresh, 396g
Banana (Guatemala), Fresh, 118g
Provolone Valpadana Cheese (Italy), 126g

Cocto-X-DEWS, 48 kcal

Sparkling DEWS, 300ml
Hot DEWS, 750ml
Honey (Brazil), 15g

Dinner, 1,620 kcal

Chocolate Cheese Cake, 4 pcs
Coffee (Colombia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,741 yen (1,370 yen per person).

Activities, 677 kcal Burned

Digging out seedlings, 7.8METs x 48min., 388kcal
General Activities, 912min., 289kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel