9th Day, 1st Moon, R3

Our Orgasmic Days

02/20/2021

Daily Calorie Log
Feb 20, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,761 kcal

Breakfast 364 kcal

Strawberry (Chiba & Shizuoka), Fresh, 289g
Condensed Milk, Home-made, 40g

Cafe Au Lait, 250ml

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Hot DEWS, 500ml

Lunch, 610 kcal

Mango (Peru), Fresh, 373g
Melon (Guatemala), Fresh, 491g
Banana (Guatemala), Fresh, 192g

Dinner, 781 kcal

Raspberry Cheese Cake, 2.5 cups
Coffee (Tanzania), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,743 yen (1,371 yen per person).

Activities, 329 kcal Burned

Automobile driving, 2.METs x 10min., 12kcal
Reclining, reading, 1.3METs x 120min., 42kcal
General Activities, 830min., 275kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel