22nd Day, 2nd Moon, R3

Our Orgasmic Days

04/04/2021

Daily Calorie Log
Apr 3, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,473 kcal

Night Drink, Lemonade 120 kcal

Morning Shot, Cocoa 426 kcal

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Lunch 704 kcal

Durian (Vietnam), Thawed, 529g

Dinner, 1,198 kcal

Mango (Thailand), Fresh, 215g
Banana (Guatemala), Fresh, 452g
Whipped Butter & Cheese, 155g

Snack 17 kcal

Coffee (Indonesia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

4,139 yen (2,069 yen per person).

Activities, 520 kcal Burned

Digging bamboo sprouts, 5.METs x 30min., 142kcal
Picking butterbur, 3.5METs x 20min., 59kcal
Automobile driving, 2.METs x 30min., 36kcal
General Activities, 880min., 283kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************

Abra Gittel