24th Day, 2nd Moon, R3

Our Orgasmic Days

04/05/2021

Daily Calorie Log
Apr 5, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,829 kcal

Morning Shot, Coffee, 120ml 5 kcal

Cocto-X-DEWS, 11 kcal

Sparkling DEWS, 1300ml

Lunch 1,256 kcal

Banana (Guatemala), Fresh, 515g
Coffee, 350ml
Honey Butter, 150g

Dinner, 556 kcal

Kiwi Fruits (USA), Fresh, 154g
Mango (Peru), Fresh, 594g
Mandarin Orange (Israel), 175g

Summary by Food Category

Today’s Food Cost

1,977 yen (988 yen per person).

Activities, 650 kcal Burned

Automobile driving, 2.METs x 180min., 214kcal

Food shopping with or without a grocery cart, standing or walking, 2.3METs x 120min., 185kcal
General Activities, 660min., 251kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel