26th Day, 2nd Moon, R3

Our Orgasmic Days

04/07/2021

Daily Calorie Log
Apr 7, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,454 kcal

Night Drink, Cocoa 404 kcal

Morning Shot, Hot Milk 237 kcal

Cocto-X-DEWS, 7 kcal

Sparkling DEWS, 800ml

Lunch 916 kcal

Mango (Peru), Fresh, 889g
Papaya (Okinawa), Fresh, 107g
Or (Israel), Fresh, 91g
Cambozola Cheese (Germany), 85g

Dinner, 873 kcal

Orgasmic Keema Curry, 270g
Grape, Sweet Sapphire (Chile), Fresh, 522g

Snack, 17 kcal

Coffee (El Salvador & Ethiopia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

4,155 yen (2,077 yen per person).

Activities, 830 kcal Burned

Automobile driving, 2.METs x 60min., 70kcal
Climbing ladder to bag loquat fruits, 4.5METs x 120min., 493kcal

General Activities, 780min., 266kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel