27th Day, 2nd Moon, R3

Our Orgasmic Days

04/08/2021

Daily Calorie Log
Apr 8, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,672 kcal

Night Drink, Lemonade 141 kcal

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Breakfast 1,099 kcal

Mango (Peru), Fresh, 854g
Or (Israel), Fresh, 92g
Gouda Cheese (Netherlands), 134g

Lunch, 162 kcal

Grapefruits (Israel), Fresh, 425g

Dinner, 1,248 kcal

Orgasmic Keema Curry, 378g
Mango (Peru & Thailand), Fresh, 714g

Snack 17 kcal

Coffee (Brazil), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,997 yen (1,498 yen per person).

Activities, 660 kcal Burned

Picking butterbur and bamboo shoots, 3.5METs x 120min., 353kcal
Automobile driving, 2.METs x 30min., 35kcal
General Activities, 810min., 271kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel