13th Day, 4th Moon, R3

Our Orgasmic Days

05/24/2021

Daily Calorie Log
May 24, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,076 kcal

Night Drink, Hot Milk 219 kcal

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Lunch 558 kcal

*Hassaku Squash, 300ml
Mango (Mexico & India), Fresh, 590g

Dinner, The Orgasmic Omelette 1,993 kcal

Corned Beef (Uruguay), 210g
Banana (Guatemala), Fresh, 200g
Onion (Hokkaido & Saga), 165g
Egg (Chiba), 183g
Fig, Wined, 150g
Cheddar Cheese (Australia), 94g
Butter (Australia), 12g
Tandoori Spice, 3g
*Basil, Dried, 0.2g

Snack, 297 kcal

Baked Cheese Cake, 1 cup
Coffee (Myanmar), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,457 yen (1,228 yen per person).

Activities, 418 kcal Burned

Washing and waxing car, 2.METs x 120min., 142kcal
General Activities, 840min., 276kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel