Getting Into The Earth’s Heat, Day 2
Daily Calorie Log
May 26, 2021
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 3,111 kcal
Breakfast at Hachimantai mountain top 227 kcal
- 3 Eggs (Chiba), Boiled
Cocto-X-DEWS, 9 kcal
- Sparkling DEWS, 1000ml
Lunch at Matsukawa Geothermal Power Plant 281 kcal
- Mango (India), Fresh, 275g
- Kiwi Fruits (New Zealand), Fresh, 172g
Dinner at the foot of Mt. Iwate, 2,017 kcal
- Banana (Guatemala), Fresh, 331g
- Orgasmic Grain-Free Hamburger (I had 16% of the whole recipe.)
- Beef, Sirloin (Uruguay), 2434g
- Horse Meat (Poland), 1000g
- Onion (Hokkaido), 597g
- Egg (Chiba), 185g
- Cane Sugar, 50g
- Sea Salt (Hiroshima), 10g
- Nutmeg, 2g
- Black Pepper, 1.3g
- Cranberry Jam, 91g
- Beer (Japan), half of 305 ml
Snack, 577 kcal
- Baked Cheese Cake, 2 cups
- Coffee (Tanzania), Home Roast, 430ml
Summary by Food Category
Today’s Food Cost
3,030 yen (1,515 yen per person).
Activities, 864 kcal Burned
- Automobile driving, 2.METs x 150min., 180kcal
- Hiking or walking at a normal pace through fields and hillsides, 5.3METs x 50min., 258kcal
- Standing, packing/unpacking boxes, occasional lifting of lightweight household items, loading or unloading items in car, moderate effort, 3.5METs x 60min., 180kcal
- General Activities, 700min., 245kcal
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語