27th Day, 4th Moon, R3

Our Orgasmic Days

06/07/2021

Daily Calorie Log
June 7, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,686 kcal

Cocto-X-DEWS, 9 kcal

Sparkling DEWS, 1100ml

Lunch 472 kcal

*Loquat, Fresh, 1,181g

Dinner 2,204 kcal

Kiwi Fruits (New Zealand), Fresh, 132g
Durian Sauté (I had 2/3 of the following amount.)
- Durian (Thailand), 462g
- Rock Salt (Pakistan), 1.8g
- White Pepper, 0.33g
Orgasmic Grain-Free Hamburger (I had 16% of the whole recipe.)
- Beef, Sirloin (Uruguay), 2434g
- Horse Meat (Poland), 1000g
- Onion (Hokkaido), 597g
- Egg (Chiba), 185g
- Cane Sugar, 50g
- Sea Salt (Hiroshima), 10g
- Nutmeg, 2g
- Black Pepper, 1.3g
Hamburg Sauce, 2/3 of 280g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,926 yen (1,463 yen per person).

Activities, 1,319 kcal Burned

Automobile driving, 2.METs x 150min., 178kcal
Climbing ladder to pick fruit, 4.5METs x 150min., 623kcal
Standing, light/moderate work, 3.METs x 120min., 285kcal
General Activities, 540min., 233kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel