6th New Moon, R3
Daily Calorie Log
July 10, 2021
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,046 kcal
Cocto-X-DEWS, 8 kcal
- Sparkling DEWS, 900ml
*Hassaku Squash, 325 kcal
Dinner 1,695 kcal
- Mango (Mexico), Fresh, 840g
- Cherry (USA), Fresh, 237g
- Banana (Guatemala), Fresh, 466g
- Meat Ball, 340g
Snack 17 kcal
- Coffee (Indonesia), Home Roast, 430ml
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
3,296 yen (1,648 yen per person).
Activities, 482 kcal Burned
- Sitting quietly and watching television, 1.3METs x 120min., 43kcal
- Standing, light/moderate work, 3.METs x 60min., 145kcal
- Automobile driving, 2.METs x 20min., 24kcal
- General Activities, 760min., 270kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語