2nd Day, 6th Moon, R3

Our Orgasmic Days

07/11/2021

Daily Calorie Log
July 11, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,624 kcal

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Dinner 1,633 kcal

White Sapote (Okinawa), Fresh, 78g
Mango (Mexico), Fresh, 663g
Cherry (USA), Fresh, 230g
Kiwi Fruits (New Zealand), Fresh, 136g
Banana (Guatemala), Fresh, 406g
Brie Cheese (Denmark), 87g
Gouda Cheese (Netherlands), 82g

Snack, 986 kcal

Baked Cheese Cake, 3 cups
Coffee (Kenya), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

4,867 yen (2,433 yen per person).

Activities, 402 kcal Burned

Non-food shopping, with or without a cart, standing or walking, 2.3METs x 15min., 23kcal
Loading /unloading a car, implied walking, 3.5METs x 30min., 90kcal
General Activities, 915min., 289kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel