Peach Hunt Tour In Koshu, Day 3
Daily Calorie Log
July 14, 2021
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,333 kcal
Breakfast 334 kcal
- Honey Cafe Latte (Doutor), 1 cup
- Baked Cheese Cake, 1 cup
Cocto-X-DEWS, 37 kcal
- Sparkling DEWS, 1000ml
- Non-Alcohol Beer (Lithuania), 568ml
Lunch, 133 kcal
- Plum (Nagano), Fresh, 188g
- Prune (Nagano), Fresh, 103g
Dinner, Sukiyaki 1,591 kcal
- Sukiyaki (I had 60% of the whole recipe.)
- Beef (Australia), 477g
- Konjac Noodle (Nagano), 400g
- Onion, 507g
- Negi Onion (Nagano), 416g
- 4 Eggs
- Cane Sugar (Okinawa), 160g
- Shimeji Mushroom (Nagano), 223g
- Pink Rock Salt (Pakistan), 13g
- Distilled Water, 402ml
- Beer (Japan), 50% of 350ml
Snack 239 kcal
- Coffee (Rwanda), Home Roast, 430ml
- Baked Cheese Cake, 1 cup
Summary by Food Category
Today’s Food Cost
2,915 yen (1,457 yen per person).
Activities, 846 kcal Burned
- Automobile driving, 2.METs x 120min., 144kcal
- Food shopping, standing or walking, 2.3METs x 60min., 93kcal
- Standing, moderate effort, 3.5METs x 120min., 359kcal
- General Activities, 660min., 250kcal
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語