12th Day, 6th Moon, R3
Daily Calorie Log
July 21, 2021
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,579 kcal
Cocto-X-DEWS, 6 kcal
- Sparkling DEWS, 750ml
Lunch, Guava Shake 276 kcal
Dinner, 1,312 kcal
- Tandoori Lamb
- Beer (Japan), half of 350ml
- Banana (Ecuador), Fresh, 387g
Snack, 984 kcal
- Cashew Cheese Cake, 3 cups
- Coffee (Brazil), Home Roast, 430ml
Summary by Food Category
Today’s Food Cost
2,579 yen (1,289 yen per person).
Activities, 391 kcal Burned
- Walking, 2.5METs x 40min., 72kcal
- Sitting quietly and watching television, 1.3METs x 120min., 43kcal
- General Activities, 800min., 276kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語