20th Day, 6th Moon, R3

Our Orgasmic Days

07/29/2021

Daily Calorie Log
July 29, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,625 kcal

Night Drink, Cassis Soda 183 kcal

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Dinner 1,304 kcal

Mango (Mexico & Pakistan), Fresh, 810g
Cherry (USA), Fresh, 295g
Banana (Philippines), Fresh, 264g
Provolone Valpadana Cheese (Italy), 123g

Snack, 113 kcal

Blood Orange Juice (Italy), 240g

Snack 17 kcal

Coffee (Myanmar), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

3,600 yen (1,800 yen per person).

Activities, 357 kcal Burned

Sitting quietly and watching television, 1.3METs x 120min., 44kcal
Sitting, reading, book, newspaper, etc., 1.3METs x 60min., 22kcal
Automobile driving, 2.METs x 15min., 18kcal
General Activities, 765min., 273kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel