21st Day, 6th Moon, R3

Our Orgasmic Days

07/30/2021

Daily Calorie Log
July 30, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,721 kcal

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Lunch 715 kcal

Mango Slice (India), Canned, 490g
Yogurt (Japan), 234g

Dinner, 999 kcal

Coffee Jelly & Ice Cream, 3 cups
Coffee (Myanmar), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,835 yen (917 yen per person).

Activities, 338 kcal Burned

Sitting quietly and watching television, 1.3METs x 60min., 22kcal
Sitting, writing, desk work, typing, 1.3METs x 120min., 43kcal
General Activities, 780min., 273kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel