23rd Day, 6th Moon, R3

Our Orgasmic Days

08/01/2021

Daily Calorie Log
Aug 1, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,456 kcal

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Lunch 1,390 kcal

Mango (Mexico & Pakistan), Fresh, 1,063g
Cherry (USA), Fresh, 270g
Ski Queen Cheese (Norway), 68g
Gouda Cheese (Netherlands), 61g

Dinner, 1,061 kcal

Coffee Jelly & Ice Cream, 1 cup
Blueberry Cheese Cake, 2 cups
Coffee (Colombia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

4,277 yen (2,138 yen per person).

Activities, 322 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 120min., 43kcal
General Activities, 840min., 279kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel