26th Day, 6th Moon, R3

Our Orgasmic Days

08/04/2021

Daily Calorie Log
Aug 4, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,436 kcal

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Dinner 1,607 kcal

Mango (Mexico), Fresh, 758g
Peach (Yamanashi), Fresh, 294g
Banana (Philippines), Fresh, 479g
Ski Queen Cheese (Norway), 49g
Gouda Cheese (Netherlands), 96g

Snack, 824 kcal

Blueberry Cheese Cake, 2 cups
Coffee (Indonesia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

3,396 yen (1,698 yen per person).

Activities, 336 kcal Burned

Sitting quietly and watching television, 1.3METs x 120min., 43kcal
Sitting, reading, book, newspaper, etc., 1.3METs x 60min., 22kcal
General Activities, 780min., 271kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel