29th Day, 7th Moon, R3

Our Orgasmic Days

09/05/2021

Daily Calorie Log
Sept 5, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,274 kcal

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Lunch 687 kcal

Mango (Pakistan), Fresh, 300g
Grape (Hiroshima), Fresh, 362g
Grapefruits (South Africa), Fresh, 268g
Provolone Valpadana Cheese (Italy), 58g

Dinner, 579 kcal

Mango (India), Canned, 106g
Dates (Iran), Fresh, 99g
Butter (Australia), 26g
Amarula Cream (South Africa), 10g
Coffee (Tanzania), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,059 yen (1,029 yen per person).

Activities, 315 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 120min., 42kcal
General Activities, 840min., 273kcal

Weight Change

This post is also available in 日本語.

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel