2nd Day, 9th Moon, R3

Our Orgasmic Days

10/07/2021

Daily Calorie Log
Oct 7, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,377 kcal

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Dinner, Soup 757 kcal

I had 55% of the following amounts.

Onion (Australia), 210g
Konjac Noodle (Gunma), 208g
Mozzarella Cheese (Italy), 203g
White Wine, 200g
Shimeji Mushroom (Nagano), 166g
Celery (USA), 110g
Egg (Nagano), 108g
Butter (Australia), 28g
Cassonade, 15g
Rock Salt (Pakistan), 14g
Garlic Powder, 2g
Nutmeg, 0.2g
White Pepper, 0.2g
Distilled Water, 800ml

Orange Juice (Italy), 246g 116 kcal

Snack 496 kcal

Chocolate, 42g
Dates (Iran), Dried, 85g
Coffee (Colombia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,283 yen (641 yen per person).

Activities, 318 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 120min., 42kcal
General Activities, 840min., 276kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel