16th Day, 9th Moon, R3

Our Orgasmic Days

10/21/2021

Daily Calorie Log
Oct 21, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,941 kcal

Morning Shot, Kahlua Milk, 176 kcal

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Dinner 2,586 kcal

Orgasmic Curry, 784g
Grapefruits (South Africa), Fresh, 254g
Kiwi Fruits (New Zealand), Fresh, 99g
Banana (Guatemala), Fresh, 461g

Snack, Cafe Latte, 170 kcal

Summary by Food Category

Today’s Food Cost

2,075 yen (1,037 yen per person).

Activities, 544 kcal Burned

Harvesting, 3.5METs x 30min., 88kcal
Weeding, Cultivating, Planting, 3.5METs x 60min., 176kcal
General Activities, 870min., 280kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel