Our Orgasmic Days
Beer Tuesday

Beer Tuesday

Daily Calorie Log
Apr 3, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,668 kcal

Blue Solar DEWS with B, 7 glasses(300ml/glass)

Cocto-X, 12 pieces 272 kcal

  • Neo Chocolate Taste, 7 pcs
  • Neo Choconut Taste, 5 pcs
Banana with Oil 799 kcal


  • Banana (Philippines), Fresh, 778g
  • Almond Butter, 21g
Fresh Fruits, 321 kcal

  • *Hassaku Citrus, Fresh, 254g
  • Pineapple, Fresh, 405g
The Flesh and Fresh Dinner 1,276 kcal

I ate about 50–75% of the following amounts for two of us.

  • Horse Meat (Poland), Raw, 1kg
  • Beer, 330ml
  • Pineapple, Fresh, 523g
  • *Lettuce, Fresh, 438g
  • *Wakegi Onion, Fresh, 42g
  • *Dill Weed, Fresh, 16g
  • *Ginger Root, Raw, 15g
  • *Mitsuba, Fresh, 12g
  • *Mustard Greens, Fresh, 11g
  • *Parsley, Fresh, 10g
  • *Strawberry, Fresh, 2g
  • *Mint, Fresh, 2g
  • *Thyme, Fresh, 1g

Foods marked * are from our garden.

Summary by Food Category

Activities, 888 kcal Burned (including general activities)

  • Weeding, 3.5METs x 47min., 110kcal
  • Transplanting vegetables, 4METs x 120min., 345kcal
  • Watering plants, 2.5METs x 120min., 155kcal

Weight Change

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!