Cloudy Tuesday
Daily Calorie Log
Apr 17, 2018
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 3,062 kcal
Blue Solar DEWS with B, 10 glasses(300ml/glass)
Cocto-X Neo Strawberry Taste, 20 pieces 429 kcal
Banana with Oil 1,420 kcal
- Banana (Philippines), Fresh, 1,516g
- Olive Oil (Palestine), 13.2g
Lemon Squash, Homemade, 435ml 155 kcal
The Flesh and Fresh Dinner 1,058 kcal
I ate about 50–76% of the following amounts for two of us.
- Horse Meat (Poland), Raw, 1kg
- *Iceberg Lettuce, Fresh, 186g
- *Radish, Fresh, 148g
- *Leaf Lettuce, Fresh, 95g
- *Negi Onion, Fresh, 37g
- *Strawberry, Fresh, 12g
- *Endive, Fresh, 10g
- *Mustard Greens, Fresh, 10g
- *Stevia Leaf, Fresh, 1g
- *Oregano, Fresh, 1g
- *Thyme Flower, Fresh, 0.5g
- *Coriander Flower, Fresh, 0.5g
Foods marked * are from our garden.
Summary by Food Category
Activities, 862 kcal Burned (including general activities)
- Planting ginger and turmeric, 2.5METs x 50min., 64kcal
- Cultivation and transplanting, 4METs x 183min., 521kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
********************************************************************
If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
********************************************************************
English
日本語