Quiet Monday After The Storm

Our Orgasmic Days

04/16/2018

Daily Calorie Log
Apr 16, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 1,906 kcal

Blue Solar DEWS with B, 9 glasses(300ml/glass)

Cocto-X Neo Choconut Taste, 18 pieces 397 kcal

Banana with Oil 1,172 kcal

Banana (Philippines), Fresh, 1,272g
Cashew Butter, 13.3g

Fresh Fruits, 131 kcal

Anseikan Pummelo, Fresh, 338g
*Strawberry, 14g

*Radish, Fresh, half of 169g, 14 kcal

B-gurt before bedtime 192 kcal

Yogurt, Plain, Whole Milk, Home-made 300g
Brewer’s Yeast 3g

Foods marked * are from our garden.

Summary by Food Category

Activities, 1,178 kcal Burned (including general activities)

Cultivation, 5METs x 160min., 630kcal

Transplanting celery for seed production, 4METs x 80min., 230kcal
Watering plants, 2.5METs x 30min., 39kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel