Dental Care
Daily Calorie Log
Sun. Feb 11, 2018
Comment
Today I didn’t eat anything till I went to a dentist around noon. I went there not because of caries or gum diseases but one of the crowns came off last night when I was flossing my teeth.
I am free from caries though I am eating a lot of sugar and sweet fruits. My gum disease has never advanced since I started the Flesh x Fresh diet.
Our teeth should be protected from both inside and outside. Outside means cleaning our teeth physically, chemically and biologically. Inside means not to let our blood sugar level be high for a long time.
I hope I need not go to dentists again.
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 1,905 kcal
Blue Solar DEWS with B, 13 glasses(300ml/glass)
Cocto-X, 18 pieces 419 kcal
- Chocolate Taste 9 pcs
- Peach Taste 9 pcs
Banana with Oil 1,294 kcal
- Banana(Philippines) , Fresh, 1,248g
- Coconut Oil, 10g
- Olive Oil, 10.6g
- Cinnamon, Ground, 0.2g
B-gurt before bedtime 192 kcal
- Yogurt, Plain, Whole Milk, Home-made 300g
- Brewer’s Yeast 3g
Summary by Food Category
Exercise (Burned Calories) 1,748 kcal
- Preparing Culture Soil for Seeding, 30 min.
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
********************************************************************
If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
********************************************************************
English
日本語