Monthly Diet Review
Diet Review for January 2018

Diet Review for January 2018

Foods for the month

Food Ranking (calorie-based)

Summary by Food Category

As shown in the bar chart below, we are eating fruits, meat and sugar instead of “seeds” whatever they are called grains, cereals, beans, nuts, breads, noodles or plant oils which are main caloric resources for common people.

Intake of Three Basic Components of ORS (per Day)

See ORS Ratio.

Nutritional Checkup

Caloric Balance and Weight

Caloric Balance (kcal/day) and Macronutrient Ratio

Weight Trend

My Weight stayed almost unchanged during the month.

Food Cost

Our food cost for January 2018 was 55,735 yen (899 yen per person per day).

The procurement cost of meat jumped to one and a half times that of previous month because we are now trying several kinds of kangaroo and whale meat, which are more expensive than beef and other our regular meats, to see if they are adoptable to our diet.

Our January food cost was 15% smaller than that of average Japanese household of two people.

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!