Diet Review for July 2019

Introduction of souffle omellete to the Orgasmic Diet caused the rise in the percentage of eggs.

Foods for the month

Food Ranking By Calorie

Summary by Food Category

As shown in the bar chart below, we are eating fruits, sugar, cheese and beef instead of “seeds” whatever they are called grains, cereals, beans, nuts, breads, noodles or plant oils which are main caloric resources for common people.

Nutritional Checkup




Caloric Balance and Weight

Caloric Balance (kcal/day) and Macronutrient Ratio

Weight Trend

Food Cost

Our food cost for the month was 71,374 yen (1,151 yen per person per day).

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************