Monthly Diet Review
Diet Review for May 2018

Diet Review for May 2018

This is the diet review for May 2018 excluding 8 days while we were away from our Jitaku resort.

Foods for the month

Food Ranking

By Calorie

By Weight

Summary by Food Category

As shown in the bar chart below, we are eating fruits, meat and sugar instead of “seeds” whatever they are called grains, cereals, beans, nuts, breads, noodles or plant oils which are main caloric resources for common people.

Intake of Three Basic Components of ORS (per Day)

See ORS Ratio.

Nutritional Checkup

Caloric Balance and Weight

Caloric Balance (kcal/day) and Macronutrient Ratio

Weight Trend

After temporarily achieving my weight goal, I put on 4 kg with normal Japanese diet.

Food Cost

Our food cost during May 2018 was 786 yen per person per day.

Our food cost was 26% smaller than average Japanese household of two people.

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!