Diet Review for May 2020

We loosened the purse strings a bit to increase the amount of fruit, including durian. However, we didn’t get sidetracked and almost ate out zero even during the trip. As a result, our food costs were on par with the general level.

Foods for the month

Food Ranking

Summary by Food Category

As shown in the bar chart below, we are eating fruits, sugar, cheese and beef instead of “seeds” whatever they are called grains, cereals, beans, nuts, breads, noodles or plant oils which are main caloric resources in the general diet.

Nutritional Checkup




Caloric Balance and Weight

Caloric Balance (kcal/day) and Macronutrient Ratio

Weight Trend

Food Cost

Our food cost for the month was 63,131 yen (1,018 yen per person per day).

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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