High Calorie Foods To Lower Calorie Intake
Daily Calorie Log
Tue. Feb 13, 2018
Comment
Since I started adding oils to bananas, it seems that I tend to be satisfied with smaller amounts of banana than before. Bananas with oils taste so good that I had worried I would be overeating but the fact is I would get satisfied easily.
It is paradoxical but I think it is possible that when I increase the amount of high calorie foods (i.e. oils), my total calorie intake decreases.
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 2,441 kcal
Blue Solar DEWS with B, 4 glasses(300ml/glass) and a bottle (1 liter)
Neo-Cocto-X, The 1st Prototype, 7 pcs 365 kcal
Fruits with Oil 1,884 kcal
- Apple, Fresh, 50% of 458g
- Banana(Philippines) , Fresh, 1,696g
- Sesame Oil, 11.6g
- Olive Oil, 17.3g
B-gurt before bedtime 192 kcal
- Yogurt, Plain, Whole Milk, Home-made 300g
- Brewer’s Yeast 3g
Summary by Food Category
Exercise (Burned Calories) 2,978 kcal
- Felling Trees, 5 hours
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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