Physical Limit
Daily Calorie Log
Tue. Feb 27, 2018
Today I continued where I left off last Friday.
So little done. I really think what one man can do physically in a day is very limited.
Intake of Three Basic Components of ORS
See ORS Ratio.
Caloric Balance and Macronutrient Ratio
Foods Taken (Charged Calories) 2,009 kcal
Blue Solar DEWS with B, 2 glasses(300ml/glass) and a bottle(1 liter)
Cocto-X, 10 pieces 235 kcal
- Chocolate Taste 5 pcs
- Mango Taste 5 pcs
Banana with Oil 1,096 kcal
- Banana (Philippines), Fresh, 1,151g
- Olive Oil (Palestine), 8.1g
Orange, Fresh, 767g 348 kcal
Apple, Fresh, 50% of 529g 138 kcal
B-gurt before bedtime 192 kcal
- Yogurt, Plain, Whole Milk, Home-made 300g
- Brewer’s Yeast 3g
Summary by Food Category
Exercise (Burned Calories) 2,854 kcal
- Felling Trees 270 min.
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
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