Rainy Day for Tax Filing

Our Orgasmic Days

02/22/2018

Daily Calorie Log
Thu. Feb 22, 2018

Comment

It was a cold rainy day and I stayed home to finish tax filing. The weekly surplus has accumulated to 1,409 kcal. I have to burn it tomorrow and the day after.

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,045 kcal

Blue Solar DEWS with B, 8 glasses(300ml/glass)

Cocto-X, 243 kcal

Neo Strawberry Taste, 9g
Neo Sandwich, 14g
Ganache 36g

Banana with Oil 787 kcal

Banana (Philippines), Fresh, 778g
Sesame Oil (Ethiopia), 10.7g

Orange, Fresh, 712g 323 kcal

Daikon Stew, 692 kcal

I ate about 60% of the following amounts for two of us.

*Miura Daikon, Oriental Radish, 1,555g
7 Eggs, 410g
Shimeji Mushroom, 182g
Kombu, 6g
Tap Water, 1,100ml
Soy Sauce, 10g
Rock Salt (Bolivia), 15g
Cane Sugar (Okinawa), 8g
Mirin, Cooking Sake, 20g
Olive Oil, 10g
*Mustard Seed with Vinegar and Salt, Raw, 22g

Foods marked * are from our garden.

Summary by Food Category

Exercise (Burned Calories) 1,670 kcal

No Particular Exercise.

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel