Our Orgasmic Days
Sunday Cooking

Sunday Cooking

Daily Calorie Log
Apr 1, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,615 kcal

Blue Solar DEWS with B, 10 glasses(300ml/glass)

Cocto-X Neo Chocolate Taste, 14 pieces 319 kcal

Banana with Oil 899 kcal
  • Banana (Philippines), Fresh, 939g
  • Sesame Oil (Ethiopia), 10.4g
Fresh Fruits, 281 kcal

  • *Hassaku Citrus, Fresh, 392g
  • Pineapple (Philippines), Fresh, 205g
  • The Excursion Dinner, Roo Meat Sauce Spaghetti, 1,115 kcal
    • Meat Sauce (Leftover from Mar 28. I had 18% of the whole recipe.)
    • Spaghetti, dry, 180g
    • Salad (50% of the following amounts)
      • Pineapple, Fresh, 333g
      • *Kumquat, Fresh, 70g
      • *Iceberg Lettuce, Fresh, 205g
      • *Celery, Fresh, 109g
      • *Leaf Lettuce, Fresh, 90g
      • *Endive, Fresh, 19g
      • *Parsley, Fresh, 14g
      • *Dill Weed, Fresh, 14g
      • *Mustard Greens, Fresh, 9g
      • *Mint, Fresh, 2g

    Foods marked * are from our garden.

    Summary by Food Category

    Activities, 654 kcal Burned (including general activities)

    • Picking butterbur, 3.5METs x 20min., 47kcal
    • Sowing seeds, 4.3METs x 100min., 317kcal
    • Boiling pasta with outside fire, 2METs x 20min., 15kcal

    Weight Change

    Spread the orgasmic life


    If everyone makes oneself happy, everyone becomes happy.
    With the miracle of the Orgasmic Diet, you'd be fit and healthy
    if you eat ONLY what you like AS MUCH AS you like.
    Why don't you join the Orgasmic Diet now!