Our Orgasmic Days
Sunny Good Friday

Sunny Good Friday

Daily Calorie Log
Apr 13, 2018

Intake of Three Basic Components of ORS

See ORS Ratio.

Caloric Balance and Macronutrient Ratio

Foods Taken (Charged Calories) 2,738 kcal

Blue Solar DEWS with B, 1 glass and 2 bottles
Cocto-X Neo Chocolate Taste, 16 pieces 350 kcal

Banana with Oil 689 kcal
  • Banana (Philippines), Fresh, 676g
  • Olive Oil (Palestine), 12.2g
Fresh Fruits, 383 kcal
  • Anseikan Pummelo, Fresh, 670g
  • Hassaku Citrus, Fresh, 285g

Boiled Eggs, 177g, with Salt 267 kcal
The Flesh and Fresh Dinner 1,048 kcal

I ate about 50–80% of the following amounts for two of us.

  • Horse Meat (Poland), Raw, 1kg
  • *Iceberg Lettuce, Fresh, 153g
  • *Leaf Lettuce, Fresh, 70g
  • *Negi Onion, Fresh, 20g
  • *Thinned-out Endive, Fresh, 13g
  • *Thinned-out Basil, Fresh, 8g
  • *Mustard Greens, Fresh, 5g
  • *Strawberry, Fresh, 4g
  • *Purslane, Fresh, 3g
  • *Thyme, Fresh, 0.41g
  • *Thinned-out Moroheiya, Fresh, 0.2g

Foods marked * are from our garden.

Summary by Food Category

Activities, 1,177 kcal Burned (including general activities)

  • Chopping Woods, 4.5METs x 44min., 147kcal
  • Climbing ladder to bag loquat fruits, 4.5METs x 200min., 668kcal
  • Loading wood rack, 3.3METs x 20min., 42kcal
  • Automobile driving, 2METs x 60min., 45kcal

Weight Change

Commemorative picture of 59.0kg.
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