10th Day, 5th Moon, R2

Our Orgasmic Days

06/01/2020

Daily Calorie Log
Jun 1, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,267 kcal

Breakfast 487 kcal

Blueberry (USA), Fresh, 110g
Kiwi Fruits (New Zealand), Fresh, 62g
Mango (Mexico), Fresh, 309g
Banana (Guatemala), Fresh, 230g

Cocto-X-DEWS, 23 kcal

Sparkling DEWS, 3 glasses x 300ml
Honey (New Zealand), 5g

Snack, 53 kcal

Coffee (Peru), Home Roast, 430ml
Cassonade, 3g
Milk Powder, 5g

Dinner, 703 kcal

Pulled Beef, 90g
Banana (Guatemala), Fresh, 443g

Summary by Food Category

Today’s Food Cost

1,541 yen (770 yen per person).

Where Today’s Foods Come From

The earth is delicious.

Activities, 391 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 600min., 203kcal
General Activities, 360min., 188kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************

Abra Gittel