10th Day, 7th Moon, R3

Our Orgasmic Days

08/17/2021

Daily Calorie Log
Aug 17, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,842 kcal

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Dinner 1,019 kcal

Mango (Mexico & Pakistan), Fresh, 1,063g
Nectarine (USA), Fresh, 63g
Pear (Yamagata), Fresh, 223g
Banana (Guatemala), Fresh, 215g

Snack 818 kcal

Ice Cream, 150g
Coffee Jelly, 3 cups
Coffee (El Salvador), Home Roast, 430ml
Cherry (Canada), Fresh, 27g

Summary by Food Category

Today’s Food Cost

3,015 yen (1,507 yen per person).

Activities, 332 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 180min., 64kcal
General Activities, 780min., 268kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************

Abra Gittel