Our Orgasmic Days
11th Day, 13th Moon, R2

11th Day, 13th Moon, R2

Daily Calorie Log
Jan 23, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,837 kcal

Night Drink, Lemonade 163 kcal
Cocto-X-DEWS, 5 kcal

  • Sparkling DEWS, 600ml
Dinner, 1935 kcal

  • Sea Asparagus (Israel), Sauté, 60% of 84g
  • Steak (I had 60% of the following amounts.)
    • Beef, Grassfed, Sirloin (Uruguay), 890g
    • *Garlic, 2g
    • Black Salt (Pakistan), 2.47g
    • Black Pepper, 0.46g
    • Italian Seasoning, 0.69g
    • Cranberry Sauce, 200g
    • Cranberry Jam, 120g
    • Red Wine (Japan), 100g
  • Non-Alcohol Beer (Lithuania), 284ml
  • Snack, 734 kcal

    • Cafe Mocha Cheese Cake, 2 cups
    • Coffee (Guatemala), Home Roast, 430ml

    Foods marked * are from our garden.

    Summary by Food Category

    Today’s Food Cost

    2,660 yen (1,330 yen per person).

    Activities, 327 kcal Burned

    • Reclining, reading, 1.3METs x 180min., 63kcal
    • General Activities, 780min., 264kcal

    Weight Change

    Spread the orgasmic life


    If everyone makes oneself happy, everyone becomes happy.
    With the miracle of the Orgasmic Diet, you'd be fit and healthy
    if you eat ONLY what you like AS MUCH AS you like.
    Why don't you join the Orgasmic Diet now!